M-F from 10:00 to 20:00h
Sweden & Slovenia
Do you have some doubts?
We offer mental performance coaching for young athletes, with a strong focus on breathwork, emotional tools, and mindset clarity.
Here’s what we currently offer:
1-on-1 coaching – personal support tailored to the athlete
Workshops for clubs – focused group sessions on mindset and on-lane calm
Strikemind Summit – an event for athletes to learn from coaches, stories, and science
12-week coaching programme – a full deep-dive into mental training and self-leadership
Whether you’re a beginner or a competitive athlete, there’s something here to support your next level.
It depends on your goals and where you’re at in your journey. If you:
Want personal, ongoing support – start with 1-on-1 coaching
Are part of a team or club – a workshop may be a perfect intro
Are looking for a full reset and transformation – join the 12-week programme
Just want to explore and learn – come to the summit or book a discovery call
If you’re unsure, we’re happy to guide you. One quick chat can give you clarity.
Each session is a mix of:
Mental tools – like focus techniques, breathwork, and emotional resets
Real talk – honest, reflective conversations to build awareness and confidence
Action steps – simple tasks or routines to apply right away
Personal guidance – support that’s shaped around you, not a generic plan
You’ll leave feeling calmer, clearer, and more in control – not just as an athlete, but as a person.
We offer both individual coaching and group programmes, and pricing depends on what level of support you’re looking for.
1-on-1 coaching we set the price together based on your needs, including weekly sessions and between-session support.
Workshops for clubs start at 150€ and can be customised to your needs.
Our 12-week programme is a full mental training experience – pricing and spots are limited, so we recommend joining the waiting list early.
We’re upfront, transparent, and we only suggest what’s genuinely useful for your situation.
Because your breath is the fastest way to calm your body and reset your mind – and no one teaches athletes how to use it.
Breathwork helps reduce stress, sharpen focus, manage nerves, and build emotional control during pressure. It’s simple, science-based, and works in real time – whether you’re standing behind the lane or dealing with everyday overwhelm.
We don’t just teach breathing techniques. We show athletes how to trust them, use them, and build calm into their routine.
That depends on your commitment – but many athletes feel a shift within the first 1–2 sessions.
The tools we teach are designed to create immediate awareness and long-term change. You’ll start noticing moments of clarity, better focus, and more emotional stability – both on and off the lanes – often faster than expected.
And remember: we’re not about quick fixes. We’re about real, lasting growth. One breath, one choice, one frame at a time.
